Preparation | Cooking | Start to finish |
---|---|---|
27 min. | 24 min. | 51 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,159 Kcal or 4,853 Kj | 28 gr | 134 gr | 57 gr |
58 % | 11 % | 13 % | 9 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
53 Kcal or 222 Kj | 1 gr | 6 gr | 3 gr |
3 % | <1 % | 1 % | <1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
290 Kcal or 1,214 Kj | 7 gr | 33 gr | 14 gr |
14 % | 3 % | 3 % | 2 % |
Water: You can get more informations, or check-out other recipes which use it, for example: Turnip top soup, Caramel rice pudding, Citrus crunch, Pilau rice, Sugar syrup, ... All | |
Leek: You can get more informations, or check-out other recipes which use it, for example: Flamiche, Gratin of leeks with Morbier cheese, Hotpot my grandmother's way , Normandy seafood stew, Breton leek and mushroom tart, ... All | |
Jerusalem artichokes: You can check-out other recipes which use it, like for example: Baked Mont d'Or with diced mixed vegetables, Jerusalem artichoke purée with leeks, Purée of Jerusalem artichokes with foie gras, Jerusalem artichoke salad, Normandy seafood stew, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Scallop and leek pancakes, Carrot-top pesto, Cabbage julienne with ham, Greek salad with chicken, Sorrel pesto, ... All |
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