Preparation | Cooking | Start to finish |
---|---|---|
17 min. | 12 min. | 29 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,865 Kcal or 7,808 Kj | 35 gr | 104 gr | 148 gr |
93 % | 14 % | 10 % | 22 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
107 Kcal or 448 Kj | 2 gr | 6 gr | 9 gr |
5 % | 1 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
466 Kcal or 1,951 Kj | 9 gr | 26 gr | 37 gr |
23 % | 3 % | 2 % | 6 % |
Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Prawn salad with a crunch, Comtoise stuffed tomatoes, Rice and purple-sprouting broccoli salad, Rice with spring greens, Pollack fillet baked with rice and vegetables., ... All | |
Mushrooms: You can get more informations, or check-out other recipes which use it, for example: Mushroom duxelles, Summer Salmon Blanquette, Mixed salad, Stuffed Mushrooms, Rabbit civet "à la normande", ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Home-made doner kebab, Summer Salmon Blanquette, Pan-fried cheese, egg and spinach toastie, Beurre d'escargot, Fillets of sole Dieppoise, ... All | |
Soy sauce: You can check-out other recipes which use it, like for example: Curried tuna cubes, Pork sautéed with green beans, Asian style, Sushi, Sautéed chicken with leeks, Shiitake eggs, ... All |
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