Preparation | Cooking | Start to finish |
---|---|---|
14 min. | 20 min. | 34 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,942 Kcal or 8,131 Kj | 205 gr | 3 gr | 124 gr |
97 % | 79 % | <1 % | 19 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
143 Kcal or 599 Kj | 15 gr | < 1 gr | 9 gr |
7 % | 6 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
243 Kcal or 1,017 Kj | 26 gr | < 1 gr | 15 gr |
12 % | 10 % | <1 % | 2 % |
Butter: You can get more informations, or check-out other recipes which use it, for example: Crêpes Suzette, Spinach and cauliflower with sesame béchamel sauce, Quick Strawberry Millefeuille, Mushroom buckwheat pancakes, Salmon "en papillote" with small vegetables, ... All | |
Fish fillet: You can check-out other recipes which use it, like for example: Tahitian style fish, Fish Mousselines, Rolls of fish in smoked ham, Crunchy little pieces of fish, Parcels of fish fillet in spinach, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Pan-fried scallops and chanterelles with Noilly Prat sauce, Carrot-top pesto, Hot tomato sauce, Rabbit with mustard, Cauliflower curry, ... All | |
Lemon juice: You can check-out other recipes which use it, like for example: Crispy potato and mushroom brik rolls, Chocolate mousse, Cooking sugar, Souda salad, Nanou's apple and almond cake, ... All |
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