Preparation | Cooking | Start to finish |
---|---|---|
31 min. | 20 min. | 51 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
660 Kcal or 2,763 Kj | 29 gr | 89 gr | 109 gr |
33 % | 11 % | 8 % | 16 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
84 Kcal or 352 Kj | 4 gr | 11 gr | 14 gr |
4 % | 1 % | 1 % | 2 % |
Per tart | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
660 Kcal or 2,763 Kj | 29 gr | 89 gr | 109 gr |
33 % | 11 % | 8 % | 16 % |
Puff or flaky pastry (pâte feuilletée): You can get more informations, or check-out other recipes which use it, for example: Mushroom tart, Epiphany galette, Crusty pistachio, almond and apricot flan, Smart plum tart, Millefeuille, ... All | |
Feta: You can get more informations, or check-out other recipes which use it, for example: Tomato and courgette tart, Feta and spinach brik pie, Moussaka, Spinach brik parcels, Souda salad, ... All | |
Cream: You can get more informations, or check-out other recipes which use it, for example: Crunchy verrines, Eggs Arsène, Fisherman's Ragout, Mushroom Pancakes au Gratin, Nicholas's fish, ... All | |
Spring onion (scallion): You can get more informations, or check-out other recipes which use it, for example: Spring courgette and tuna salad, Salmon "en papillote" with small vegetables, Polenta with beetroot tops, Tartine du pêcheur , Cauliflower and avocado rémoulade, ... All |
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