Preparation | Cooking | Start to finish |
---|---|---|
31 min. | 20 min. | 51 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
660 Kcal or 2,763 Kj | 29 gr | 89 gr | 109 gr |
33 % | 11 % | 8 % | 16 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
84 Kcal or 352 Kj | 4 gr | 11 gr | 14 gr |
4 % | 1 % | 1 % | 2 % |
Per tart | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
660 Kcal or 2,763 Kj | 29 gr | 89 gr | 109 gr |
33 % | 11 % | 8 % | 16 % |
Puff or flaky pastry (pâte feuilletée): You can get more informations, or check-out other recipes which use it, for example: Mini palmiers, Pecan fruit rolls , Verbena flan, Caramelised apple pie, Vegetable rosette tart, ... All | |
Feta: You can get more informations, or check-out other recipes which use it, for example: Moussaka, Tzatziki, Cretan-style salmon , Greek-style stuffed courgettes, Rice à la grecque, ... All | |
Cream: You can get more informations, or check-out other recipes which use it, for example: Gratin-style spinach and chicken omelette , "Moelleux" cake batter, Lille style chicken, Nanou's tuna tart, Baked potoatoes with herb butter or cream , ... All | |
Spring onion (scallion): You can get more informations, or check-out other recipes which use it, for example: Langres-style spinach, Baby courgette salad, Poivrade artichoke Salad, Souda salad, Crispy prawn rolls, ... All |
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