Preparation | Cooking | Start to finish |
---|---|---|
31 min. | 20 min. | 51 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,980 Kcal or 8,290 Kj | 86 gr | 268 gr | 326 gr |
99 % | 33 % | 25 % | 49 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
84 Kcal or 352 Kj | 4 gr | 11 gr | 14 gr |
4 % | 1 % | 1 % | 2 % |
Per tart | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
660 Kcal or 2,763 Kj | 29 gr | 89 gr | 109 gr |
33 % | 11 % | 8 % | 16 % |
Puff or flaky pastry (pâte feuilletée): You can get more informations, or check-out other recipes which use it, for example: Thin spinach and potato tart, Vegetable pie, Apple semelles (flat apple tarts), Mini palmiers, Small cheese and bacon rolls , ... All | |
Feta: You can get more informations, or check-out other recipes which use it, for example: Tzatziki, Moussaka, Greek Pesto, Tomato and courgette tart, Rice à la grecque, ... All | |
Cream: You can get more informations, or check-out other recipes which use it, for example: Rice à la grecque, Quick chicken curry, Gratin Comtois, Breton Pie, Creamy rice with spinach, ... All | |
Spring onion (scallion): You can get more informations, or check-out other recipes which use it, for example: Cauliflower and avocado rémoulade, Salmon "en papillote" with small vegetables, Pan bagnat, Tagliatelle with cockles, Avocado, artichoke and chicken salad, ... All |
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