Last modified on: August 15th 2021
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
19 min. | 17 min. | 36 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,466 Kcal or 10,325 Kj | 168 gr | 560 gr | 230 gr |
123 % | 65 % | 53 % | 35 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
121 Kcal or 507 Kj | 8 gr | 28 gr | 11 gr |
6 % | 3 % | 3 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
308 Kcal or 1,290 Kj | 21 gr | 70 gr | 29 gr |
15 % | 8 % | 7 % | 4 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach and cauliflower with sesame béchamel sauce, Crispy spinach rolls, Spinach Omelette, Spinach and cashew brik rolls, Salmon and spinach quiche, ... All | |
Cheese: You can check-out other recipes which use it, like for example: Hot sesame-cream chicken tartines, Potato and cheese pie, Pork Chops with Rosemary, Hamburgers, Sliced cauliflower with 3 cheeses, ... All | |
Butter: You can get more informations, or check-out other recipes which use it, for example: Smart plum tart, Fish "à la Bordelaise", Potatoes with bacon and herbs, Pistachio cream, Tatin apple diplomat tart, ... All | |
Bread: You can get more informations, or check-out other recipes which use it, for example: Melting Epoisses on toast , Bruschetta, Kérinou slices, Italian toast, Croque-monsieur complet, ... All |
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