Preparation | Cooking | Start to finish |
---|---|---|
57 min. | 10 min. | 1 hour 7 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,697 Kcal or 11,292 Kj | 227 gr | 69 gr | 215 gr |
135 % | 87 % | 7 % | 33 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
90 Kcal or 377 Kj | 8 gr | 2 gr | 7 gr |
4 % | 3 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
225 Kcal or 942 Kj | 19 gr | 6 gr | 18 gr |
11 % | 7 % | 1 % | 3 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Polenta with spinach and soft-poached egg, Spinach fritters, Spinach on toast with bechamel, Fish terrine with spinach and tomatoes, Creamy rice with spinach, ... All | |
Whole milk: You can get more informations, or check-out other recipes which use it, for example: Pain perdu, Gâteau Basque , Far Normandy-Brittany, Peach and verbena feuilleté, Hot chocolate, ... All | |
Comté cheese: You can get more informations, or check-out other recipes which use it, for example: Salmon and spinach quiche, Hasselback or "Swedish-style" potatoes, Soft Croque-monsieur with 3 cheeses, Small cheese and bacon rolls , Gratin of Jerusalem artichokes à la Comtoise, ... All | |
Poached eggs: You can get more informations, or check-out other recipes which use it, for example: Artichoke hearts forestier , Baked potatoes with poached egg and tuna sauce , Eggs Arsène, Salad lyonnaise, Eggs Benedict , ... All |
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