Preparation | Cooking | Start to finish |
---|---|---|
11 min. | 23 min. | 34 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,741 Kcal or 7,289 Kj | 67 gr | 45 gr | 169 gr |
87 % | 26 % | 4 % | 26 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
134 Kcal or 561 Kj | 5 gr | 3 gr | 13 gr |
7 % | 2 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
435 Kcal or 1,821 Kj | 17 gr | 11 gr | 42 gr |
22 % | 6 % | 1 % | 6 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Parcels of fish fillet in spinach, Spinach Croque-monsieur , Eggs "en cocotte" with spinach, Spinach and cashew brik rolls, Spinach and cauliflower with sesame béchamel sauce, ... All | |
Small pieces of bacon: You can get more informations, or check-out other recipes which use it, for example: Vol-au-vent, Fougasse with bacon and Comté, Breton Pie, Crispy spinach rolls, Fillet of pollack cooked in two stages, ... All | |
Cheese: You can check-out other recipes which use it, like for example: The strange gratin, Welsh (French Welsh Rarebit), Grilled cheese, Crispy potato galette with leeks, Aligot, ... All | |
Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Crème de foie gras, Chocolate and vanilla crème brûlée, Tagliatelle and courgette spaghetti, carbonara style, Sautéed turmeric chicken with mushrooms, Curried mussels with cabbage, ... All |
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