Preparation | Start to finish |
---|---|
17 min. | 17 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
739 Kcal or 3,094 Kj | 35 gr | 11 gr | 63 gr |
27 % | 10 % | 1 % | 7 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
87 Kcal or 364 Kj | 4 gr | 1 gr | 7 gr |
3 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
185 Kcal or 775 Kj | 9 gr | 3 gr | 16 gr |
7 % | 2 % | <1 % | 2 % |
Courgette: You can get more informations, or check-out other recipes which use it, for example: Green hummus, Courgettes (zuchinis) , Sautéed green vegetables, Pollack fillet baked with rice and vegetables., Springtime mixed salad, ... All | |
Tuna in oil: You can check-out other recipes which use it, like for example: Pan bagnat, Baker's pizza, Springtime mixed salad, Cucumber and salmon salad, Avocado with Tuna, ... All | |
Rémoulade dressing: You can get more informations, or check-out other recipes which use it, for example: Bistro-style red endive salad, Bistro celery salad, Gribouille dressing, Avocado and celery remoulade, Zucchini and tomato remoulade, ... All | |
Spring onion (scallion): You can get more informations, or check-out other recipes which use it, for example: Deep leek and potato quiche, Potato galette, Purple artichokes braised in white wine, Quick prawn curry, Langres-style spinach, ... All |
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