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Cherry tomato and green bean salad

Here is a quick recipe for a very simple but delicious summer or late summer salad.

11K 1 5

Last modified on: October 30^th 2022

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For 2 people, you will need:

1 150 g cherry tomatoes
2 150 g green beans
3 ¼ red onion
4 chives
5 parsley
6 3 tablespoons French dressing (vinaigrette)
7 fine (or table) salt
Total weight: 376 grams

Change to the quantities for: 2 people 4 people 8 people 12 people

Change measures: Metric

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How long does it take?

Time required for this recipe:

Preparation	Start to finish
32 min.	32 min.

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Step by step recipe

Stage 1 - 5 min.

Wash and dry 150 g cherry tomatoes, cut them in half, sprinkle them lightly with fine salt and leave to stand (we do this to reveal the taste of the tomatoes).

Stage 2 - 20 min.

Prepare 150 g green beans, drain, cut into 1 or 2 cm pieces and pour into a salad bowl.

Stage 3 - 5 min.

Add finely chopped ¼ red onion, chives and parsley (to taste).

Stage 4 - 2 min.

Add the cherry tomatoes, the vinaigrette, and mix well.

Your salad is ready.

Remarks

If you don't have cherry tomatoes, use regular tomatoes and cut them into cubes.

If you prepare in advance and put in the fridge, remember to take it out of the fridge at least 30 minutes before serving.

Keeping

1 or 2 days in the refrigerator, protected by a stretch film.

Source

Home made.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
394 Kcal or 1,650 Kj	6 gr	20 gr	32 gr
20 %	2 %	2 %	5 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
105 Kcal or 440 Kj	2 gr	5 gr	9 gr
5 %	1 %	1 %	1 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
197 Kcal or 825 Kj	3 gr	10 gr	16 gr
10 %	1 %	1 %	2 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

Possible allergens in this recipe: Sulfites, Mustard

How much will it cost?

For 2 people : 1.54 €
Per person : 0.77 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

	Cherry tomatoes: You can check-out other recipes which use it, like for example: Cherry tomato and two cabbage salad, Spaghetti with tomatoes and pesto, Pasta with cherry tomatoes, olives and feta cheese, Firied fillet of sea bream with polenta, Green beans with tomato cream sauce, ... All
	Green beans: You can check-out other recipes which use it, like for example: Green beans with tomato cream sauce, French bean salad with vinaigrette , Green beans "Napoléon", Pork sautéed with green beans, Asian style, Salmon "en papillote" with small vegetables, ... All
	French dressing (vinaigrette): You can get more informations, or check-out other recipes which use it, for example: Rice and fresh spinach salad, Polish-style beetroot salad, French bean salad with vinaigrette , Rice and purple-sprouting broccoli salad, Red cabbage salad with chives, ... All
	Red onion: You can check-out other recipes which use it, like for example: Warm salad of potatoes and purple artichokes, Salade Niçoise, Mixed salad stack, Hot tomato sauce, Erika's ceviche, ... All

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