1,424 easy and fully explained recipes, with 33,930 photos and 78 videos

How to prepare Jerusalem artichokes

Jerusalem artichokes are quite an unusual vegetable with a strong artichoke taste, if you want to use them in a recipe, here is how to prepare them.

14K 5 4.4

Last modified on: January 11^th 2023

Keywords for this recipe:

For 850 g, you will need:

1 1 kg Jerusalem artichokes
2 1 litre water
3 2 tablespoons coarse salt
Total weight: 2,030 grams

Change these quantities to make: 425 g 850 g 1 kg 700 g 2 kg 550 g

Change measures: Metric

Metric weight Metric volumes

How long does it take?

Time required for this recipe:

Preparation	Start to finish
18 min.	18 min.

At what time:

When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ?
Work this out...

Step by step recipe

Stage 1

Jerusalem artichokes are very hard, which is a good way to check that they are fresh because they soften as they age.

Stage 2 - 1 min.

Start by cutting off the top.

Stage 3 - 2 min.

Then peel with a peeler, it is not easy, Jerusalem artichokes often having a little bit of a bent shape.

Stage 4

Dip into a bowl of water as you go.

Stage 5 - 5 min.

Then cut into thin slices (a mandolin is ideal for this).

Stage 6

Plunge the slices into a large pot of boiling salted water ( English style cooking).

A scum will form...

Stage 7 - 10 min.

...you can remove it for further cooking.

Cook until the Jerusalem artichokes are tender (about 8-10 minutes).

Stage 8

Then drain and rinse under cold water.

Your Jerusalem artichokes are ready to be used in your recipe.

Remarks

Once peeled the Jerusalem artichoke has a tendency to oxidize, do not hesitate to add in the water at step 4 a lemon juice, or better a point of vitamin C.

Keeping

1 or 2 days in the refrigerator, protected by a stretch film.

Source

Home made.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
760 Kcal or 3,182 Kj	20 gr	170 gr	0 gr
28 %	6 %	12 %	0 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
37 Kcal or 155 Kj	1 gr	8 gr	0 gr
1 %	<1 %	1 %	0 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2700 k-calories or 11300 k-joules by day for a man (change to a woman).

How much will it cost?

For 850 g : 3.08 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

	Water: You can get more informations, or check-out other recipes which use it, for example: Taos hotpot, Chocolate eclairs, Nougat, Poitevin twist, Caramel semolina pudding with raisins, ... All
	Jerusalem artichokes: You can check-out other recipes which use it, like for example: Jerusalem artichoke purée with leeks, Melt-in-the mouth meat and vegetables in a sealed casserole, Roast in the bag pork with fondant vegetables., Country vegetable soup, Normandy seafood stew, ... All
	Coarse salt: You can get more informations, or check-out other recipes which use it, for example: Roast potatoes "à la provençale", How to prepare white beans, French bean salad with vinaigrette , Salmon marinated like herring, Pickled gherkins, ... All

Other recipes you may also like

Express apple tart

A fine apple tart, very quick to make.
357K 24.6 51 min. April 8^th 2020

4 pears salad with vanilla

It's a very easy recipe, everything depends on the choice of differents kinds of pears all fully ripe, to give a delicious contrast in the mouth.
218K4.2 37 min. February 21^th 2011

How to make chocolate chips

These chocolate chips, very fine, are perfect for decorating a dessert, but they can also be incorporated in a preparation like mint ice-cream for example.
266K3.8 5 min. February 21^th 2011

Choux pastry (pâte à choux)

Choux pastry is used for making profiteroles, eclairs and other small pastries.
521K4.5 1 hour 4 min. February 13^th 2022

Stuffed tomatoes and courgettes

A classic recipe of French family cooking, but with a more sophisticated filling.
331K3.8 1 hour 50 min. February 21^th 2011

News list of cooking-ez.com

Note: We'll never share your e-mail address with anyone else.

Post your comment or question

Follow this recipe

If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.

Note: We'll never share your e-mail address with anyone else.

Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.