Preparation | Cooking | Start to finish |
---|---|---|
22 min. | 29 min. | 51 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
4,183 Kcal or 17,513 Kj | 231 gr | 501 gr | 332 gr |
209 % | 89 % | 47 % | 50 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
210 Kcal or 879 Kj | 12 gr | 25 gr | 17 gr |
10 % | 4 % | 2 % | 3 % |
Per piece | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
349 Kcal or 1,461 Kj | 19 gr | 42 gr | 28 gr |
17 % | 7 % | 4 % | 4 % |
Ham: You can check-out other recipes which use it, like for example: Rice à l'italienne, Mozzarella pasta bake, Quick flaky pizza, Potted meat (rillettes), Escalope cordon bleu, ... All | |
Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Bolognaise lasagne, Italian style gratin, Chard and potato gratin, Gratin "grilled inside", Chilli chicken and spinach gratin, ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Spinach on toast with bechamel, Gratin "grilled inside", Bourguignon potatoes , Gratin of beet tops and potatoes, Aperitif rolls, ... All | |
Bread: You can get more informations, or check-out other recipes which use it, for example: Croque-monsieur gourmand, Montlebon toast, Kale and potato soup, White asparagus salad, French toast "cordon bleu", ... All |
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