Pork sautéed with green beans, Asian style
For this recipe, small pieces of sautéed pork deglazed with soy sauce, served with green beans and coriander.
8,637 1 5
Last modified on: August 13th 2023
Keywords for this recipe:For 4 people, you will need:
- 1
2 cups + 2 tablespoons green beans - 2
1 shallot - 3
1 1⁄3 cup pork meat - 4
4 tablespoons olive oil - 5
4 tablespoons soy sauce - 6
2 tablespoons vinegar - 7
fresh coriander (cilantro) - 8
pepper
How long does it take?
Time required for this recipe:
| Preparation | Cooking | Start to finish |
|---|---|---|
| 35 min. | 13 min. | 48 min. |
At what time:
- When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ? - Work this out...
Step by step recipe
Stage 3 - 3 min.
Cut 1 1⁄3 cup pork meat (here a piece of filet mignon) into small pieces.
Stage 4 - 3 min.
In a frying pan over high heat, pour 4 tablespoons olive oil and, when hot, add the pork pieces, season with pepper but do not add salt (the very salty soy sauce comes later).
Stage 5 - 5 min.
Toast the pieces well, stirring occasionally.
Stage 6 - 1 min.
At the end of the cooking time, lower the heat, add the chopped shallot and cook, stirring, for 1 minute.
Stage 7 - 2 min.
Add 4 tablespoons soy sauce and 2 tablespoons vinegar, then deglaze the pan with a wooden spatula using the soy sauce and vinegar poured in, scraping up any cooking juices.
Stage 8 - 2 min.
To finish, add the cooked green beans and coriander, and stir well to just heat through before serving.
Bon appétit!
Bon appétit!
Remarks
You can vary the amount of soy sauce to suit your taste.
Keeping
Enjoy immediately, but can be stored and reheated in the fridge for 1 or 2 days.
Source
Home made.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 1,644 Kcal or 6,883 Kj | 95 gr | 53 gr | 117 gr |
| 82 % | 37 % | 5 % | 18 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 169 Kcal or 708 Kj | 10 gr | 5 gr | 12 gr |
| 8 % | 4 % | 1 % | 2 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 411 Kcal or 1,721 Kj | 24 gr | 13 gr | 29 gr |
| 21 % | 9 % | 1 % | 4 % |
How much will it cost?
- For 4 people : 8.69 $
- Per person : 2.17 $
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
 | Green beans: You can check-out other recipes which use it, like for example: Green beans with tomatoes, Green bean purée, Mexican-style pork medallions , Salmon "en papillote" with small vegetables, French bean salad with vinaigrette , ... All |
 | Pork meat: You can check-out other recipes which use it, like for example: Roast pork with sage, cooked in a bag., Cajun pulled pork, Pork escalope with mushrooms and sage cream, Sautéed pork with mushrooms in a cream sauce., Roast in the bag pork with fondant vegetables., ... All |
 | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Chicken pie, Surprise eggs, Mozzarella pasta bake, Spicy seafood plancha, Kalamata Salad, ... All |
 | Soy sauce: You can check-out other recipes which use it, like for example: Thai-style Chicken with Cashew Nuts, Sushi, Glazed mushrooms with plain rice, Sautéed Pork with Peanuts, Sautéed chicken with leeks, ... All |
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