Greek salad with chicken
This Greek-inspired recipe, in which tomatoes, zucchini and diced feta are accompanied by sautéed chicken pieces, is typical of simple, delicious summer salads.
7,276 5/5 based on 2 reviews
Last modified on: August 20th 2023
Keywords for this recipe:
1 kg 500 g 
1 kg 500 g 
900 g chicken breast
9 tablespoons 
600 g 
herbs of your choice
How long will it take?
Time required for this recipe:
| Preparation | Cooking | Start to finish |
|---|---|---|
| 35 min. | 8 min. | 43 min. |
At what time:
- When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ? - Work this out...
Step by step recipe
Stage 1 - 10 min.
Stage 2 - 15 min.
Stage 3 - 2 min.
Cut 900 g chicken breast into small pieces.
Stage 4 - 3 min.
In a small frying pan over high heat, pour in 9 tablespoons olive oil and when hot, add the chicken pieces.
Stage 5 - 5 min.
Toast well, then season with salt and pepper at the end of cooking.
Set aside in the pan, off the heat.
Set aside in the pan, off the heat.
Stage 6 - 2 min.
Pour the drained tomatoes into a salad bowl, followed by the zucchinis.
Stage 7 - 4 min.
Cut 600 g feta into small pieces and pour into the salad bowl, adding the chopped herbs.
Stage 8 - 2 min.
Finish with the chicken pieces and the vinaigrette, mix well and your salad is ready.
Remarks
If you don't have small zucchinis, cut them into small cubes rather than strips.
As with most salads, the quantities given here are only a guide, so feel free to adapt them to your taste.
As with most salads, the quantities given here are only a guide, so feel free to adapt them to your taste.
Keeping
Best enjoyed during the day.
Source
Home made.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 4,773 Kcal or 19,984 Kj | 297 gr | 66 gr | 369 gr |
| 239 % | 114 % | 6 % | 56 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 103 Kcal or 431 Kj | 6 gr | 1 gr | 8 gr |
| 5 % | 2 % | <1 % | 1 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 398 Kcal or 1,666 Kj | 25 gr | 6 gr | 31 gr |
| 20 % | 10 % | 1 % | 5 % |
How much will it cost?
- For 12 people : 29.64 €
- Per person : 2.47 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
 | Courgette: You can get more informations, or check-out other recipes which use it, for example: Vegetable tartare, Paimpol salad, Small ratatouille with , Little vegetable omelettes, Greek-style stuffed courgettes, ... All |
 | Tomato: You can get more informations, or check-out other recipes which use it, for example: Lebanese Tabbouleh, Bread with Tomato , Cretan salad, Tomato tatin, Green beans with tomatoes, ... All |
 | Chicken breast: You can check-out other recipes which use it, like for example: Chicken and avocado bagels, Stuffed pumpkin gratin, Tex-Mex chicken burger, Sautéed turmeric chicken with mushrooms, Vol-au-vent, ... All |
 | Feta: You can get more informations, or check-out other recipes which use it, for example: Courgette tart with mint, Feta and spinach brik pie, Cretan salad, Canapés of red mullet with poppy seeds, Greek Pesto, ... All |
Other recipes you may also like
Fruit crumble
A fruit pudding: very easy to do and delicious: just a layer of fruit with a golden crunchy topping.347K4.0 1 hour 11 min. February 21th 2011
Finger biscuits
These small biscuits, that look a bit like savoy biscuits, are delicious alone or with Champagne, but are also the base for charlottes or Tiramisu.331K5 50 min. July 30th 2021
Green parsley sauce
This sauce, with a great parsley taste, is perfect with steamed vegetables or fish. At the bottom you will find the coulis version of this recipe.499K 44.3 23 min. February 21th 2011
Fish petals, vegetables julienne, and beurre blanc
This recipe consists of delicate flakes ("petals") of poached fish, cooked with smoked ham, served on a bed of julienne vegetables (fine sticks of carrots, turnips and cabbage), with a "beurre blanc" sauce made with vinegar and shallots. Not difficult, but entails some work.248K4.3 1 hour 34 min. December 31th 2013
How to prevent butter burning during cooking
Butter, which is excellent for fixing flavours in a recipe, burns if the temperature is too high. It darkens and produces unpleasant small black specks (by the way, note that the famous recipe "raie au beurre noir", ray in black butter, is a kind of sacrilege!).131K 24.1 3 min. February 21th 2011
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2024-06-09)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.