Preparation | Cooking | Start to finish |
---|---|---|
42 min. | 5 min. | 47 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,839 Kcal or 11,886 Kj | 65 gr | 88 gr | 248 gr |
142 % | 25 % | 8 % | 38 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
87 Kcal or 364 Kj | 2 gr | 3 gr | 8 gr |
4 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
237 Kcal or 992 Kj | 5 gr | 7 gr | 21 gr |
12 % | 2 % | 1 % | 3 % |
Courgette: You can get more informations, or check-out other recipes which use it, for example: Greek-style stuffed courgettes, Green hummus, Springtime mixed salad, Cubed salad, Green Piedmont Salad, ... All | |
French dressing (vinaigrette): You can get more informations, or check-out other recipes which use it, for example: Crunchy spring salad, Cherry tomato and green bean salad, Beetroot and black radish salad, Mixed salad, Rice and purple-sprouting broccoli salad, ... All | |
Purple globe artichokes: You can check-out other recipes which use it, like for example: Mushroom and artichoke omelette, Leek and artichoke tart à la piémontaise, Montagnon rice, Purple artichokes braised in white wine, Poivrade artichoke Salad, ... All | |
Egg: You can get more informations, or check-out other recipes which use it, for example: Quiche filling mixture, Little chocolate and hazelnut fondants, Breton galettes (pancakes), Little vegetable omelettes, Buckwheat almond biscuits, ... All |
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