Preparation | Cooking | Start to finish |
---|---|---|
5 min. | 26 min. | 31 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,855 Kcal or 16,140 Kj | 59 gr | 61 gr | 406 gr |
193 % | 23 % | 6 % | 62 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
219 Kcal or 917 Kj | 3 gr | 3 gr | 23 gr |
11 % | 1 % | <1 % | 3 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
482 Kcal or 2,018 Kj | 7 gr | 8 gr | 51 gr |
24 % | 3 % | 1 % | 8 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Polenta with spinach and soft-poached egg, Salmon and Spinach Gratin, Pan-fried cheese, egg and spinach toastie, Poached eggs with spinach and Comté milk, Asparagus and spinach gratin, ... All | |
Cream: You can get more informations, or check-out other recipes which use it, for example: Potato and cheese pie, Lille style chicken, Soft apple cookies, New York style pasta, Hearty leek and sprout soup, ... All | |
Small pieces of smoked bacon: You can get more informations, or check-out other recipes which use it, for example: Salad paysanne, Rabbit civet "à la normande", Eggs meurette, Veal Marengo, Comtois surprise bread, ... All | |
Oil: You can get more informations, or check-out other recipes which use it, for example: French toast "cordon bleu", Chocolate orangettes for Erika, Crispy cheese parcels, Beef Wellington, Roast beef "like they do it in Santa Fe", ... All |
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