Last modified on: June 12th 2011
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
43 min. | 20 min. | 1 hour 3 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
800 Kcal or 3,349 Kj | 24 gr | 22 gr | 68 gr |
40 % | 9 % | 2 % | 10 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
87 Kcal or 364 Kj | 3 gr | 2 gr | 7 gr |
4 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
267 Kcal or 1,118 Kj | 8 gr | 7 gr | 23 gr |
13 % | 3 % | 1 % | 3 % |
Egg: You can get more informations, or check-out other recipes which use it, for example: Eggs in brioche nests, Sorrel omelette, Spinach and ricotta ravioli, Lime crémeux, Leek and tuna loaf, ... All | |
Tomato: You can get more informations, or check-out other recipes which use it, for example: Multicoloured cucumber-tomato salad, Pan bagnat, Greek salad, Comtoise stuffed tomatoes, Souda salad, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Montlebon toast, Pollack fillet baked with rice and vegetables., Kalamata Salad, Creamy rice with spinach, Maroilles cheese quiche, ... All | |
Courgette: You can get more informations, or check-out other recipes which use it, for example: Crunchy spring salad, Eggs with tomatoes and courgettes, Scallops with crunchy vegetables and wine sabayon, Courgette tart with mint, Quick stuffed courgettes, ... All |
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