Last modified on: October 13th 2010
Keywords for this recipe:Preparation | Resting | Start to finish |
---|---|---|
1 hour 9 min. | 2 hours | 3 hours 9 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,761 Kcal or 7,373 Kj | 81 gr | 90 gr | 120 gr |
88 % | 31 % | 8 % | 18 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
78 Kcal or 327 Kj | 4 gr | 4 gr | 5 gr |
4 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
220 Kcal or 921 Kj | 10 gr | 11 gr | 15 gr |
11 % | 4 % | 1 % | 2 % |
Fish fillet: You can check-out other recipes which use it, like for example: Fish Mousselines, Fish terrine with spinach and tomatoes, Cod loin with saffron, Fish in a seed crust, "Land and sea" kebabs, ... All | |
Tabasco: You can check-out other recipes which use it, like for example: Cocktail sauce, Express chilli con carne, Green avocado salad, Guacamole, Mexican tart, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Green avocado salad, Sliced chicken with mushrooms and broccoli, Beetroot salad with cashew nuts, Olive and pesto bread, Feta and spinach brik pie, ... All | |
Tomato: You can get more informations, or check-out other recipes which use it, for example: Pan con tomate, Tomato feuilleté with pesto, Fried eggs with tomatoes, Eggs in tomato shells, Small ratatouille with , ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-05-26)