Last modified on: February 21th 2011
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
43 min. | 6 min. | 49 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
674 Kcal or 2,822 Kj | 18 gr | 24 gr | 56 gr |
34 % | 7 % | 2 % | 9 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
145 Kcal or 607 Kj | 4 gr | 5 gr | 12 gr |
7 % | 2 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
169 Kcal or 708 Kj | 5 gr | 6 gr | 14 gr |
8 % | 2 % | 1 % | 2 % |
Broccoli: You can check-out other recipes which use it, like for example: Warm broccoli and Tuna Salad, Quartet of brassicas with cream , Sliced chicken with mushrooms and broccoli, Broccoli savoury custard, Sautéed Green Vegetables in pan, ... All | |
Smoked ham: You can check-out other recipes which use it, like for example: Quail egg canapés, Little vegetable omelettes, "Buttonhole" quail eggs, Melting Epoisses on toast , Ham and cheese slices with spring onions, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Chicken breasts with tarragon, Scallops with green asparagus tips and parmesan, Spinach and chick peas "à la milanaise", Avocado with Sautéed Prawns , Greek style sandwiches, ... All | |
Shallot: You can get more informations, or check-out other recipes which use it, for example: Sea bass with coriander cream en papillote, Creamy risotto with vegetables , Tabbouleh, Chicken breasts with tarragon, Chicken pie, ... All |
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