Last modified on: February 26th 2012
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
42 min. | 45 min. | 1 hour 27 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
800 Kcal or 3,349 Kj | 37 gr | 6 gr | 70 gr |
40 % | 14 % | 1 % | 11 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
221 Kcal or 925 Kj | 10 gr | 2 gr | 19 gr |
11 % | 4 % | <1 % | 3 % |
Per pancakes | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
400 Kcal or 1,675 Kj | 18 gr | 3 gr | 35 gr |
20 % | 7 % | <1 % | 5 % |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Creamy rice with spinach, Spinach on toast with bechamel, Bolognaise lasagne, Spinach Croque-monsieur , Gratin "grilled inside", ... All | |
Butter: You can get more informations, or check-out other recipes which use it, for example: Coconut tuiles, Muffin dough, Chocolate and matcha tea biscuits, Gratin Parmentier, Smart plum tart, ... All | |
Egg: You can get more informations, or check-out other recipes which use it, for example: Oatmeal cake, Spinach brik parcels, Provençal colombier for Pentecost, How to cook hard-boiled eggs properly , Croque-monsieur complet, ... All | |
Buckwheat pancake: You can get more informations, or check-out other recipes which use it, for example: Breton leek and mushroom tart, Breton Pie, Beef Wellington, Scallop and leek pancakes, Breton Sandwich, ... All |
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