Last modified on: May 6th 2012
Keywords for this recipe:Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
13 min. | 3 min. | 17 min. | 33 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
610 Kcal or 2,554 Kj | 31 gr | 4 gr | 52 gr |
23 % | 9 % | <1 % | 6 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
200 Kcal or 837 Kj | 10 gr | 1 gr | 17 gr |
7 % | 3 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
305 Kcal or 1,277 Kj | 15 gr | 2 gr | 26 gr |
11 % | 4 % | <1 % | 3 % |
Green asparagus spears: You can check-out other recipes which use it, like for example: Scallops with green asparagus tips and parmesan, Eggs with green asparagus and Parmesan cheese, Raw green asparagus salad, Minestrone, Pasta with green asparagus, ... All | |
Parmesan (Parmigiano Reggiano): You can check-out other recipes which use it, like for example: Broad bean salad with Parmesan, Roast Brussels sprouts with sage and lemon, Curried prawn risotto, Rice à l'italienne, Tomato feuilleté with pesto, ... All | |
Egg: You can get more informations, or check-out other recipes which use it, for example: Cramique, Vegetable clafoutis, Eggs in brioche nests, Crab Cakes, Grapefruit moelleux, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Eggs with tomatoes and courgettes, Polenta with spinach and soft-poached egg, Salt cod brandade, Veal Marengo, Red rice pannequets, ... All |
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