Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
51 min. | 3 min. | 20 min. | 1 hour 14 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,401 Kcal or 14,239 Kj | 152 gr | 61 gr | 335 gr |
170 % | 59 % | 6 % | 51 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
137 Kcal or 574 Kj | 6 gr | 2 gr | 13 gr |
7 % | 2 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
189 Kcal or 791 Kj | 8 gr | 3 gr | 19 gr |
9 % | 3 % | <1 % | 3 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Crispy spinach rolls, Spinach brik parcels, Spinach Mornay, Salmon and Spinach Gratin, Spinach and ricotta ravioli, ... All | |
Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Tandoori-flavoured chicken with leeks, Plum and almond panna cotta, Penne with Mushrooms, Stuffed pumpkin gratin, Bisto-style canapés, ... All | |
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