Last modified on: May 5th 2013
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
35 min. | 8 min. | 43 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
4,964 Kcal or 20,783 Kj | 123 gr | 180 gr | 440 gr |
184 % | 35 % | 13 % | 49 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
271 Kcal or 1,135 Kj | 7 gr | 10 gr | 24 gr |
10 % | 2 % | 1 % | 3 % |
Per parcels | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
207 Kcal or 867 Kj | 5 gr | 7 gr | 18 gr |
8 % | 1 % | 1 % | 2 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach and cashew brik rolls, Chicken with spinach in a cream sauce , Salmon and Spinach Gratin, Creamy spinach and potato gratin, Parcels of fish fillet in spinach, ... All | |
Feta: You can get more informations, or check-out other recipes which use it, for example: Vegetable rosette tart, Courgette tart with mint, Greek Pesto, Feta in olive oil with herbs, Cretan Bread, ... All | |
Sheet of brick pastry: You can check-out other recipes which use it, like for example: Pears and caramelised walnut samosas , Algerian brik rolls, Crispy smoked salmon and herb rolls, Chicken and mushroom brik rolls, Crispy potato and mushroom brik rolls, ... All | |
Oil: You can get more informations, or check-out other recipes which use it, for example: Chicano burger, Melting Epoisses on toast , Cocotte eggs with Comté, Sesame fried scampi, Steak burger topped with egg, ... All |
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