Preparation | Cooking | Start to finish |
---|---|---|
25 min. | 40 min. | 1 hour 5 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,585 Kcal or 15,010 Kj | 199 gr | 291 gr | 440 gr |
179 % | 77 % | 27 % | 67 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
200 Kcal or 837 Kj | 11 gr | 16 gr | 25 gr |
10 % | 4 % | 2 % | 4 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
448 Kcal or 1,876 Kj | 25 gr | 36 gr | 55 gr |
22 % | 10 % | 3 % | 8 % |
Puff or flaky pastry (pâte feuilletée): You can get more informations, or check-out other recipes which use it, for example: Beef Wellington, Tomato feuilleté with pesto, Tomato tart, Mini palmiers, Chicken and mushroom pie, ... All | |
Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Spinach and hard-boiled egg gratin, Gratin "grilled inside", Montlebon toast, Bolognaise lasagne, Purple artichokes in a cheesy gratin, ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Algerian brik rolls, Croque-monsieur, Spinach Croque-monsieur , Chilli chicken and spinach gratin, Moussaka, ... All | |
Beaten egg: You can get more informations, or check-out other recipes which use it, for example: Tea and white chocolate biscuits, Apple Strudel, Baker's apple soles, "Psychedelic" sandwich bread, Chestnut moelleux, ... All |
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