Preparation | Cooking | Start to finish |
---|---|---|
12 min. | 10 min. | 22 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
423 Kcal or 1,771 Kj | 24 gr | 58 gr | 10 gr |
21 % | 9 % | 6 % | 2 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
125 Kcal or 523 Kj | 7 gr | 17 gr | 3 gr |
6 % | 3 % | 2 % | <1 % |
Chickpea (gram) flour: You can check-out other recipes which use it, like for example: Spinach fritters, ... All | |
Salt: You can get more informations, or check-out other recipes which use it, for example: Gratin-style spinach and chicken omelette , Quail egg canapés, Dublin fruit scones, Crispy rolls with chicken and leek, Gratin slices with spinach, ... All | |
Cumin seeds: You can check-out other recipes which use it, like for example: Spicy mustard cauliflower cheese, ... All | |
Pepper: You can get more informations, or check-out other recipes which use it, for example: Salmon and spinach quiche, Pork sautéed with green beans, Asian style, Sautéed chicken with leeks, Polenta with beetroot tops, Pistachio and spinach pesto, ... All |
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