Preparation | Cooking | Start to finish |
---|---|---|
16 min. | 43 min. | 59 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
990 Kcal or 4,145 Kj | 60 gr | 34 gr | 67 gr |
49 % | 23 % | 3 % | 10 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
130 Kcal or 544 Kj | 8 gr | 4 gr | 9 gr |
7 % | 3 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
495 Kcal or 2,072 Kj | 30 gr | 17 gr | 33 gr |
25 % | 12 % | 2 % | 5 % |
Prawns: You can check-out other recipes which use it, like for example: Crispy prawn rolls, Paella, Vietnamese prawns, Quick prawn curry, Prawn salad with a crunch, ... All | |
Cream: You can get more informations, or check-out other recipes which use it, for example: Clafoutis batter, Montagnon rice, Potato gratin, Ramekins of duchess potatoes, Potato and cheese pie, ... All | |
Onion: You can get more informations, or check-out other recipes which use it, for example: Potimarron and celeriac autumn soup, Chicken breasts in a potato crust, Carbonnade, Chicano burger, Paté en croute (terrine in a pie crust), ... All | |
Parmesan (Parmigiano Reggiano): You can check-out other recipes which use it, like for example: Roast Brussels sprouts with sage and lemon, Raw beetroot salad, Julia salad, Spinach and ricotta ravioli, Gnocchi alla romana, ... All |
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