Preparation | Cooking | Start to finish |
---|---|---|
21 min. | 13 min. | 34 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,358 Kcal or 9,872 Kj | 122 gr | 129 gr | 151 gr |
87 % | 35 % | 9 % | 17 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
146 Kcal or 611 Kj | 8 gr | 8 gr | 9 gr |
5 % | 2 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
295 Kcal or 1,235 Kj | 15 gr | 16 gr | 19 gr |
11 % | 4 % | 1 % | 2 % |
Prawns: You can check-out other recipes which use it, like for example: Paella, Quick prawn curry, Seafood sauerkraut, Curried prawn risotto, Vietnamese prawns, ... All | |
Courgette: You can get more informations, or check-out other recipes which use it, for example: Rice and zucchini salad with paprika, Italian style gratin, Minestrone, Vegetable tian, Courgette tart with mint, ... All | |
Carrot: You can get more informations, or check-out other recipes which use it, for example: Roast beef "like they do it in Santa Fe", Polenta parmentier, Provençal braised carrots, Melt-in-the mouth meat and vegetables in a sealed casserole, Creamy risotto with vegetables , ... All | |
Spring onion (scallion): You can get more informations, or check-out other recipes which use it, for example: Gravlax, Green avocado salad, Pea and avocado salad, Quick prawn curry, Spring radish and avocado salad, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-05-26)