Preparation | Cooking | Start to finish |
---|---|---|
33 min. | 35 min. | 1 hour 8 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,733 Kcal or 15,629 Kj | 189 gr | 222 gr | 231 gr |
187 % | 73 % | 21 % | 35 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
67 Kcal or 281 Kj | 3 gr | 4 gr | 4 gr |
3 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
311 Kcal or 1,302 Kj | 16 gr | 19 gr | 19 gr |
16 % | 6 % | 2 % | 3 % |
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