Preparation | Cooking | Start to finish |
---|---|---|
14 min. | 19 min. | 33 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
999 Kcal or 4,183 Kj | 45 gr | 163 gr | 97 gr |
50 % | 17 % | 15 % | 15 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
113 Kcal or 473 Kj | 5 gr | 18 gr | 11 gr |
6 % | 2 % | 2 % | 2 % |
Per toasts | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
250 Kcal or 1,047 Kj | 11 gr | 41 gr | 24 gr |
12 % | 4 % | 4 % | 4 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Fish terrine with spinach and tomatoes, Pan-fried cheese, egg and spinach toastie, Scrambled eggs with butter-fried bread and fresh spinach, Crispy spinach rolls, Spinach and chick peas "à la milanaise", ... All | |
Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Moussaka, Spinach Mornay, Spiced butternut gratin, Grilled ham and bechamel sandwiches, Stuffed artichokes au gratin, ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Stuffed mushrooms au gratin, Potato and two ham gratin, Endive gratin with cancoillotte, Celeriac and mushroom gratin, Ham "friand" pie, ... All | |
Butter: You can get more informations, or check-out other recipes which use it, for example: French-style peas, Ramekins of duchess potatoes, Oat financiers for Louise, Tyrolean apple crumble, Mouna, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-05-12)