Preparation | Cooking | Start to finish |
---|---|---|
45 min. | 26 min. | 1 hour 11 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,490 Kcal or 6,238 Kj | 32 gr | 40 gr | 171 gr |
75 % | 12 % | 4 % | 26 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
135 Kcal or 565 Kj | 3 gr | 4 gr | 16 gr |
7 % | 1 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
373 Kcal or 1,562 Kj | 8 gr | 10 gr | 43 gr |
19 % | 3 % | 1 % | 6 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach brik parcels, Spinach fritters, Parcels of fish fillet in spinach, Langres-style spinach, Creamy rice with spinach, ... All | |
Polenta: You can get more informations, or check-out other recipes which use it, for example: Curried polenta, Taos hotpot, Polenta with Mont d'Or, Rata-tart, Polenta parmentier, ... All | |
Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Bisto-style canapés, Chicken Brussels pie, French toast "cordon bleu", Rustic chicken and mushroom pie, Creamy risotto with vegetables , ... All | |
Shallot: You can get more informations, or check-out other recipes which use it, for example: Guacamole, Quartet of brassicas with cream , Mushroom velouté, Rabbit with mustard, Like a Boursin with garlic and herbs, ... All |
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