Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
22 min. | 30 min. | 11 min. | 1 hour 3 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
700 Kcal or 2,931 Kj | 27 gr | 19 gr | 58 gr |
35 % | 10 % | 2 % | 9 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
237 Kcal or 992 Kj | 9 gr | 6 gr | 20 gr |
12 % | 3 % | 1 % | 3 % |
Per cakes | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
233 Kcal or 976 Kj | 9 gr | 6 gr | 19 gr |
12 % | 3 % | 1 % | 3 % |
Crab meat: You can check-out other recipes which use it, like for example: Crab and smoked salmon club sandwiches , Breton Sandwich, Seafood feuillantines, Verrine of avocado mousse and crab, ... All | |
Oil: You can get more informations, or check-out other recipes which use it, for example: Bourguignon potatoes , Chicano burger, Roast beef "like they do it in Santa Fe", Sausage rougail, Salad lyonnaise, ... All | |
Breadcrumbs: You can check-out other recipes which use it, like for example: Fish "à la Bordelaise", Escalopes in a sesame crust, Curried tuna cubes, Fish in a seed crust, French toast "cordon bleu", ... All | |
Lemon juice: You can check-out other recipes which use it, like for example: Lebanese Tabbouleh, Cauliflower tabouleh, Simple mushroom salad with thyme and lemon, 3 ways, Penne with Mushrooms, Coriander and cashew nut pesto, ... All |
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