Last modified on: July 23th 2017
Keywords for this recipe:Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
7 min. | 2 hours | 11 min. | 2 hours 18 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
5,266 Kcal or 22,048 Kj | 337 gr | 99 gr | 394 gr |
263 % | 130 % | 9 % | 60 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
200 Kcal or 837 Kj | 13 gr | 4 gr | 15 gr |
10 % | 5 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
658 Kcal or 2,755 Kj | 42 gr | 12 gr | 49 gr |
33 % | 16 % | 1 % | 7 % |
Fresh tuna: You can check-out other recipes which use it, like for example: Tender tuna, Leek and fresh tuna tart, Marinated tuna and cabbage, Spicy seafood plancha, Quiche Bretonne, ... All | |
Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Quick stuffed courgettes, Rice and zucchini salad with paprika, Gratin of chicken with rice and sautéed mushrooms, Rice and peas, Creamy rice with green asparagus and sorrel , ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Tenderloin steak with beetroot tops and mushrooms, Pan-fried chicken breast on mozzarella, Quick chicken curry, Green avocado salad, Pork chops with a duo of brassicas, ... All | |
Lemon: You can get more informations, or check-out other recipes which use it, for example: Sausage mushroom and cheese crumble, Pear tart with almond cream, Pesto, Spaghetti Carbonara, Mushroom duxelles, ... All |
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