Preparation | Start to finish |
---|---|
49 min. | 49 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,696 Kcal or 11,288 Kj | 91 gr | 67 gr | 233 gr |
135 % | 35 % | 6 % | 35 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
158 Kcal or 662 Kj | 5 gr | 4 gr | 14 gr |
8 % | 2 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
337 Kcal or 1,411 Kj | 11 gr | 8 gr | 29 gr |
17 % | 4 % | 1 % | 4 % |
Spring onion (scallion): You can get more informations, or check-out other recipes which use it, for example: Beetroot salad with cashew nuts, Kérinou slices, Super-green, super-thrifty soup, Kalamata Salad, Springtime mixed salad, ... All | |
Feta: You can get more informations, or check-out other recipes which use it, for example: Cretan Bread, Rice à la grecque, Courgette tart with mint, Vegetable rosette tart, Greek-style stuffed courgettes, ... All | |
Tuna in oil: You can check-out other recipes which use it, like for example: Leek and tuna loaf, Baker's pizza, Cucumber and salmon salad, Rice and fresh spinach salad, Oriane's tuna rillettes , ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Genoese croque-monsieur, Tandoori-flavoured chicken with leeks, Eggs with tomatoes and courgettes, Loin of pork with herbs and julienne vegetables , Lumberjack turnovers, ... All |
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