Preparation | Start to finish |
---|---|
49 min. | 49 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,348 Kcal or 5,644 Kj | 45 gr | 34 gr | 117 gr |
50 % | 13 % | 2 % | 13 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
158 Kcal or 662 Kj | 5 gr | 4 gr | 14 gr |
6 % | 2 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
337 Kcal or 1,411 Kj | 11 gr | 8 gr | 29 gr |
12 % | 3 % | 1 % | 3 % |
Spring onion (scallion): You can get more informations, or check-out other recipes which use it, for example: Lebanese Tabbouleh, Avocado, artichoke and chicken salad, Veal with mushrooms and green asparagus, Deep leek and potato quiche, Baked salmon fillet, ... All | |
Feta: You can get more informations, or check-out other recipes which use it, for example: Feta and spinach brik pie, Cretan Bread, Kalamata Salad, Thin summer tart "à la grecque", Rice à la grecque, ... All | |
Tuna in oil: You can check-out other recipes which use it, like for example: Rice and purple-sprouting broccoli salad, Rice and fresh spinach salad, Tapenade, Mixed salad with curry mayo, Salade Niçoise, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: French dressing (vinaigrette), Vegetable clafoutis, Green asparagus omelette, Firied fillet of sea bream with polenta, Cockles and cabbage with smoky cream sauce, ... All |
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