Preparation | Start to finish |
---|---|
30 min. | 30 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,411 Kcal or 5,908 Kj | 28 gr | 33 gr | 129 gr |
71 % | 11 % | 3 % | 20 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
167 Kcal or 699 Kj | 3 gr | 4 gr | 15 gr |
8 % | 1 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
353 Kcal or 1,478 Kj | 7 gr | 8 gr | 32 gr |
18 % | 3 % | 1 % | 5 % |
Artichoke heart: You can check-out other recipes which use it, like for example: Small green vegetables in Mornay sauce, Artichoke hearts forestier , Avocado, artichoke and chicken salad, ... All | |
Mushrooms: You can get more informations, or check-out other recipes which use it, for example: Fillets of sole Dieppoise, Rabbit civet, Shiitake eggs, Gratin of chicken with rice and sautéed mushrooms, Chicken pie, ... All | |
Mayonnaise: You can get more informations, or check-out other recipes which use it, for example: Rice and zucchini salad with paprika, Tomato ladybirds, Green Piedmont Salad, Avocado with Sautéed Prawns , Cucumber and salmon salad, ... All | |
Tuna in oil: You can check-out other recipes which use it, like for example: Rice and fresh spinach salad, Spring courgette and tuna salad, Baker's pizza, Baker's tuna and mushroom tart, Nanou's tuna tart, ... All |
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