Preparation | Start to finish |
---|---|
25 min. | 25 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,149 Kcal or 4,811 Kj | 49 gr | 20 gr | 99 gr |
57 % | 19 % | 2 % | 15 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
121 Kcal or 507 Kj | 5 gr | 2 gr | 10 gr |
6 % | 2 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
287 Kcal or 1,202 Kj | 12 gr | 5 gr | 25 gr |
14 % | 5 % | <1 % | 4 % |
Lettuce: You can check-out other recipes which use it, like for example: Chicken nems, Chicken and avocado bagels, Very green mixed salad, Crab and smoked salmon club sandwiches , Warm chicken salad, ... All | |
Courgette: You can get more informations, or check-out other recipes which use it, for example: Vegetable tartare, Courgettes (zuchinis) , Vegetable clafoutis, Ratatouille confite, Pollack fillet baked with rice and vegetables., ... All | |
Tuna in oil: You can check-out other recipes which use it, like for example: Tapenade, Rice and purple-sprouting broccoli salad, Cornouaillaise salad, Spring courgette and tuna salad, Tomato ladybirds, ... All | |
Cheese: You can check-out other recipes which use it, like for example: Potato wallets, Welsh (French Welsh Rarebit), Involtini-Style Filet Mignon , Croque-monsieur complet, Pork Chops with Rosemary, ... All |
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