Last modified on: December 30th 2019
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
1 hour 9 min. | 15 min. | 1 hour 24 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,550 Kcal or 10,676 Kj | 210 gr | 49 gr | 167 gr |
128 % | 81 % | 5 % | 25 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
144 Kcal or 603 Kj | 12 gr | 3 gr | 9 gr |
7 % | 5 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
638 Kcal or 2,671 Kj | 52 gr | 12 gr | 42 gr |
32 % | 20 % | 1 % | 6 % |
Mussels: You can check-out other recipes which use it, like for example: Normandy seafood stew, Paimpol salad, Fillets of sole Dieppoise, Mussels with arroz negro, Quiche Bretonne, ... All | |
White cabbage: You can get more informations, or check-out other recipes which use it, for example: Marinated tuna and cabbage, Pan-fried fish fillets, braised cabbage with Noilly Prat, Lemony cabbage and potato salad, Roast cabbage with lemon, ... All | |
Liquid cream: You can get more informations, or check-out other recipes which use it, for example: The total turnip, Creamy "terre et mer" pots, Spinach and ricotta ravioli, Turban of sole with langoustines, Pistachio tiramisu, ... All | |
Onion: You can get more informations, or check-out other recipes which use it, for example: Stuffed tomatoes and courgettes, Rabbit civet "à la normande", Pumpkin and red-bean tortillas, Salmon marinated like herring, Roscoff salad, ... All |
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