Last modified on: January 19th 2020
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
28 min. | 1 hour 10 min. | 1 hour 38 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,073 Kcal or 4,492 Kj | 36 gr | 50 gr | 81 gr |
54 % | 14 % | 5 % | 12 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
77 Kcal or 322 Kj | 3 gr | 4 gr | 6 gr |
4 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
268 Kcal or 1,122 Kj | 9 gr | 12 gr | 20 gr |
13 % | 3 % | 1 % | 3 % |
Tomato: You can get more informations, or check-out other recipes which use it, for example: Lebanese Tabbouleh, Multicoloured cucumber-tomato salad, Vegetable pie, Little vegetable omelettes, Pollack fillet baked with rice and vegetables., ... All | |
Onion: You can get more informations, or check-out other recipes which use it, for example: Cauliflower coconut curry, Couscous, Langoustine gratin, Vegetable stock, Spinach and chick peas "à la milanaise", ... All | |
Egg: You can get more informations, or check-out other recipes which use it, for example: Shiitake eggs, Lime crémeux, Naan, Almonds pyramids, Cantucci di Prato, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Pea risotto "Mantecare", Roast Brussels sprouts with sage and lemon, Italian style gratin, Tomato foccacia, Spicy seafood plancha, ... All |
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