Preparation | Cooking | Start to finish |
---|---|---|
16 min. | 11 min. | 27 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
964 Kcal or 4,036 Kj | 100 gr | 12 gr | 96 gr |
36 % | 28 % | 1 % | 11 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
105 Kcal or 440 Kj | 11 gr | 1 gr | 10 gr |
4 % | 3 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
120 Kcal or 502 Kj | 12 gr | 2 gr | 12 gr |
4 % | 4 % | <1 % | 1 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Gratin-style spinach and chicken omelette , Poached eggs with spinach and Comté milk, Spinach à la Lorraine, Spinach Croque-monsieur , Spinach and chick peas "à la milanaise", ... All | |
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