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Green parsley tahini sauce

This greeen sauce with tahini and parsley is an excellent accompaniment for lots of vegetables (raw or cooked) and also goes well with poultry.

40K 2 2.5

Last modified on: April 8^th 2020

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For 400 g, you will need:

1 160 g tahini (sesame paste)
2 6 tablespoons lemon juice
3 30 g parsley
4 salt
5 pepper
6 120 ml water
Total weight: 400 grams

Change these quantities to make: 100 g 200 g 400 g 600 g

Change measures: Metric

Metric weight Metric volumes

How long does it take?

Time required for this recipe:

Preparation	Start to finish
9 min.	9 min.

Step by step recipe

Stage 1 - 3 min.

Put into a blender goblet: 160 g tahini (sesame paste), 6 tablespoons lemon juice, 30 g parsley, salt and pepper.

Stage 2 - 3 min.

Blend everything.

Stage 3 - 3 min.

Add 120 ml water a little at a time with the blender still going, until the consistency is fairly runny.

Stage 4

Your green sauce is ready.

Remarks

Do be sure to use both the parsley leaves and the stalks in Step 1. This is important for the flavour.

Keeping

2 or 3 days in the fridge, covered with plastic film.

Source

Based on a recipe by Yotam Ottolenghi.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
1,343 Kcal or 5,623 Kj	47 gr	40 gr	110 gr
67 %	18 %	4 %	17 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
336 Kcal or 1,407 Kj	12 gr	10 gr	28 gr
17 %	5 %	1 %	4 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

Possible allergens in this recipe: Sesame

How much will it cost?

For 400 g : 4.44 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

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