Last modified on: May 31th 2020
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
30 min. | 23 min. | 53 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
6,339 Kcal or 26,540 Kj | 221 gr | 148 gr | 540 gr |
317 % | 85 % | 14 % | 82 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
204 Kcal or 854 Kj | 7 gr | 5 gr | 17 gr |
10 % | 3 % | <1 % | 3 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
352 Kcal or 1,474 Kj | 12 gr | 8 gr | 30 gr |
18 % | 5 % | 1 % | 5 % |
Fish fillet: You can check-out other recipes which use it, like for example: Sea bass with coriander cream en papillote, Crunchy little pieces of fish, Fish "à la Bordelaise", Fisherman's Ragout, Fish Mousselines, ... All | |
Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Rice and peas, Creamy cauliflower with smoked salmon, Firied fillet of sea bream with polenta, Smoky potato and potimarron gratin, Bisto-style canapés, ... All | |
Small pieces of bacon: You can get more informations, or check-out other recipes which use it, for example: Crispy spinach rolls, How to cook bacon and remove excess fat, Special Cheese and Walnut Sticks, Alsatian-style salad, Bourguignon potatoes , ... All | |
Potatoes: You can get more informations, or check-out other recipes which use it, for example: Auvergne gratin, Kale and potato soup, Chicken breasts with tarragon, Real home-made chips* , Warm Leek and Potato Salad, ... All |
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Fried, see step #9.
Do you fry the shallot or just put it raw in the cream?