Super-green, super-thrifty soup
It's all too easy to just throw away the leaves or other green parts of our usual fresh vegetables. This is a real shame, because most of them can be cooked, as in this very green soup that uses up radish tops, spring onion greens and pea pods.
I'm sure you'll get how it's "green" in every sense: economical, simple and a way to reduce waste.
I'm sure you'll get how it's "green" in every sense: economical, simple and a way to reduce waste.
28K 1 4
Last modified on: June 24th 2020
Keywords for this recipe:
400 g turnip (or other vegetable) tops
2 
1 
50 g 
1 kg 500 g 
How long does it take?
Time required for this recipe:
| Preparation | Cooking | Start to finish |
|---|---|---|
| 33 min. | 20 min. | 53 min. |
At what time:
- When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ? - Work this out...
Step by step recipe
Stage 1 - 10 min.
Rinse all the vegetable tops you have saved.
Here I am using radish tops, pea pods and the green part of a spring onion.
Here I am using radish tops, pea pods and the green part of a spring onion.
Stage 2 - 10 min.
Peel, rinse and slice 2 potatoes, but do not rinse again, as we'll make use of the starch on the slices as a natural thickener for the soup.
Stage 3 - 3 min.
Slice the white part of 1 spring onion (scallion).
Stage 4 - 3 min.
Melt 50 g butter in a large saucepan on high heat.
When frothing, add the white of the spring onion, salt, pepper and cook for 1 minute without colouring.
Add the radish and spring onion tops and cook for a further minute while stirring.
When frothing, add the white of the spring onion, salt, pepper and cook for 1 minute without colouring.
Add the radish and spring onion tops and cook for a further minute while stirring.
Stage 5 - 1 min.
Add the pea pods...
Stage 6 - 2 min.
...and cook for 1 or 2 minutes, stirring from time to time.
Stage 7 - 1 min.
Add 1 kg 500 g water...
Stage 8 - 1 min.
...then the potatoes.
Stage 9 - 15 min.
Cook until the potatoes are tender.
Stage 10 - 2 min.
Give a good blast with a blender, then check the seasoning.
Stage 11 - 5 min.
Pass the soup through a sieve, as the pea pods tend to be a bit fibrous.
Stage 12
Your soup is ready.
Remarks
You can use almost any vegetable tops for this recipe. Here at home, depending on what's around, we'll use carrot tops, beetroot leaves, chard stalks...
In stage 8 you can add a stock cube for more flavour.
In stage 8 you can add a stock cube for more flavour.
Keeping
A few days in the fridge in a sealed bottle.
Source
Home made.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 693 Kcal or 2,901 Kj | 9 gr | 72 gr | 42 gr |
| 35 % | 4 % | 7 % | 6 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 29 Kcal or 121 Kj | < 1 gr | 3 gr | 2 gr |
| 1 % | <1 % | <1 % | <1 % |
How much will it cost?
- For 2 litres : 0.82 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
 | Water: You can get more informations, or check-out other recipes which use it, for example: Vietnamese prawns, Classic French white bread, Minestrone, Blackcurrant liqueur, Tomato foccacia, ... All |
 | Turnip (or other vegetable) tops: You can check-out other recipes which use it, like for example: "Au vert" beef, Gratin of beet tops and potatoes, Carrot-top pesto, The strange gratin, Turnip top soup, ... All |
 | Butter: You can get more informations, or check-out other recipes which use it, for example: Tarte à l'coloche, Oat shortbread biscuits, Saltimbocca, Langoustine gratin, Pesto crackers, ... All |
 | Potatoes: You can get more informations, or check-out other recipes which use it, for example: Morteau sausage, Green bean purée, Potatoes with prawns, Potato gratin, Endive and beer soup, ... All |
Other recipes you may also like
Confectioner's custard (Crème pâtissière, or French pastry cream)
Quite similar to crème anglaise but much thicker. It is used in many pastries like choux pastry (pâte à choux) or millefeuille.735K 313.7 36 min. January 27th 2017
Pan-fried scallops and chanterelles with Noilly Prat sauce
The chanterelles are fried first briefly, then the scallops fried in the same pan. The pan is deglazed with Noilly to make a delicious cream sauce.222K4.5 1 hour 6 min. May 10th 2023
Plum tart
This tart made with sweetcrust pastry and almond cream is especially tasty with those rather sour little plums that can be found in such profusion in late summer.204K4.9 2 hours 37 min. September 6th 2017
Du Barry soup
Du Barry is a creamy cauliflower soup, including small whole pieces of cauliflower.254K4.5 1 hour 1 min. October 17th 2018
Real home-made chips*
It's not easy to make these - the original "French fries" - well at home, that is, to produce golden and crunchy chips from fresh potatoes. Here is a way of doing it in three cooking stages, which gives very good results: melting in the middle, crunchy on the outside, and a nice golden colour....421K5 1 hour 47 min. December 30th 2019
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2024-05-12)
Note: We'll never share your e-mail address with anyone else.
Post your comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.