Preparation | Cooking | Start to finish |
---|---|---|
18 min. | 25 min. | 43 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,670 Kcal or 6,992 Kj | 103 gr | 26 gr | 171 gr |
83 % | 40 % | 2 % | 26 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
148 Kcal or 620 Kj | 9 gr | 2 gr | 15 gr |
7 % | 4 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
278 Kcal or 1,164 Kj | 17 gr | 4 gr | 28 gr |
14 % | 7 % | <1 % | 4 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Feta and spinach brik pie, Spinach fritters, Spinach and cashew brik rolls, Spinach à la Lorraine, Spinach Omelette, ... All | |
Cooked chicken: You can get more informations, or check-out other recipes which use it, for example: Quick chicken curry, Beans with tomatoes, Potimarron (chestnut pumpkin) "au gratin", Surprise bread, Rice and peas, ... All | |
Cream: You can get more informations, or check-out other recipes which use it, for example: Fisherman's Ragout, Potato and cheese pie, Chocolate cream, Chocolate tart, Lille style chicken, ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Ham "friand" pie, Oxtail Parmentier, Spinach and hard-boiled egg gratin, Alpine gratin, Gratin of beet tops and potatoes, ... All |
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