Preparation | Cooking | Start to finish |
---|---|---|
22 min. | 20 min. | 42 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
430 Kcal or 1,800 Kj | 19 gr | 33 gr | 25 gr |
21 % | 7 % | 3 % | 4 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
84 Kcal or 352 Kj | 4 gr | 6 gr | 5 gr |
4 % | 1 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
215 Kcal or 900 Kj | 10 gr | 16 gr | 12 gr |
11 % | 4 % | 2 % | 2 % |
Cauliflower: You can check-out other recipes which use it, like for example: Lebanese-style chickpea salad, Creamy risotto with vegetables , Roasted vegetables with thyme and green sauce, Gratin with Parmesan flavours, Duet of creamed cauliflower and cabbage , ... All | |
Tinned (canned) chickpeas: You can check-out other recipes which use it, like for example: Cauliflower and chickpea salad, Spinach and chick peas "à la milanaise", Couscous, Hummus, Mixed vegetable curry, ... All | |
Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Tagliatelle and courgette spaghetti, carbonara style, Blackberry and almond fondant tart, Apricot fool, Chestnut mousse in a whipper , Curried mussels with cabbage, ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Cheese tart, Salmon and Spinach Gratin, Gratin "grilled inside", Thin endive tart, Mushroom Pancakes au Gratin, ... All |
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