Preparation | Cooking | Start to finish |
---|---|---|
22 min. | 20 min. | 42 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,869 Kcal or 16,199 Kj | 171 gr | 293 gr | 224 gr |
193 % | 66 % | 28 % | 34 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
84 Kcal or 352 Kj | 4 gr | 6 gr | 5 gr |
4 % | 1 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
215 Kcal or 900 Kj | 10 gr | 16 gr | 12 gr |
11 % | 4 % | 2 % | 2 % |
Cauliflower: You can check-out other recipes which use it, like for example: Cauliflower tabouleh, Thaï rice with small vegetables, Cauliflower and avocado rémoulade, Cauliflower, chicken and avocado salad, Vegetable tartare, ... All | |
Tinned (canned) chickpeas: You can check-out other recipes which use it, like for example: Lebanese-style chickpea salad, Couscous, Green hummus, Chorba, Hummus, ... All | |
Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Fresh spinach with cream, Green beans "Napoléon", Mousse with two chocolates, Blackberry and almond fondant tart, Creamy cauliflower with smoked salmon, ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Gratin Parmentier, Stuffed mushrooms au gratin, Creamy rice with spinach, Spinach and hard-boiled egg gratin, Algerian brik rolls, ... All |
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