Preparation | Cooking | Start to finish |
---|---|---|
20 min. | 7 min. | 27 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,281 Kcal or 5,363 Kj | 163 gr | 81 gr | 50 gr |
64 % | 63 % | 8 % | 8 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
131 Kcal or 548 Kj | 17 gr | 8 gr | 5 gr |
7 % | 6 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
320 Kcal or 1,340 Kj | 41 gr | 20 gr | 13 gr |
16 % | 16 % | 2 % | 2 % |
Butter: You can get more informations, or check-out other recipes which use it, for example: Fish petals, vegetables julienne, and beurre blanc, Madeleines, Marchand de vin sauce, Pogne de Romans, Cockles and cabbage with smoky cream sauce, ... All | |
Sardines in oil : You can check-out other recipes which use it, like for example: Tartine du pêcheur , Surf and turf club sandwich, Red endive appetizers, ... All | |
Lettuce: You can check-out other recipes which use it, like for example: Chicken nems, Lettuce "chiffonade", Warm chicken salad, Crab and smoked salmon club sandwiches , Ardennes Salad, ... All | |
Hard-boiled egg: You can get more informations, or check-out other recipes which use it, for example: Baby spinach salad, Green Piedmont Salad, Caesar salad, Leek and egg frichti, Eggs with mayonnaise, ... All |
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