Cauliflower and avocado rémoulade
The combination of cauliflower and avocado is generally a successful one. In this recipe the cauliflower is grated tabbouleh style then mixed with the avocado and a rémoulade dressing for a fresh, summery starter.
14K
Last modified on: June 26th 2022
Keywords for this recipe:For 8 people, you will need:
- 1
1 kg cauliflower - 2
6 tablespoons lemon juice - 3
6 tablespoons olive oil - 4
2 spring onions (scallions) - 5
2 avocados - 6
8 tablespoons Rémoulade dressing - 7
salt - 8
pepper - Total weight: 2,050 grams
How long does it take?
Time required for this recipe:
| Preparation | Start to finish |
|---|---|
| 22 min. | 22 min. |
At what time:
- When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ? - Work this out...
Step by step recipe
Stage 1 - 10 min.
Grate 1 kg cauliflower.
Stage 2 - 2 min.
Tip the "crumbs" into a salad bowl and drizzle 6 tablespoons lemon juice and 6 tablespoons olive oil over. Salt, pepper and mix well.
Check the seasoning.
Check the seasoning.
Stage 3 - 4 min.
Prepare and finely slice 2 spring onions (scallions), add to the grated cauliflower and mix.
Stage 5 - 2 min.
Add to the bowl along with 8 tablespoons Rémoulade dressing...
Stage 6 - 1 min.
...and mix well.
Stage 7
Serve however you wish, but for a stylish starter, mould in a dessert ring on individual plates...
Stage 8
...then remove the ring and garnish with thyme or chive flowers.
Remarks
You can use rémoulette dressing or mayonnaise instead of the rémoulade dressing. If you do this, add the same quantity of vinegar as lemon juice to the grated cauliflower.
Keeping
1 or 2 days in the fridge, covered with plastic film.
Source
Home made.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 1,384 Kcal or 5,795 Kj | 27 gr | 61 gr | 118 gr |
| 69 % | 10 % | 6 % | 18 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 68 Kcal or 285 Kj | 1 gr | 3 gr | 6 gr |
| 3 % | 1 % | <1 % | 1 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 173 Kcal or 724 Kj | 3 gr | 8 gr | 15 gr |
| 9 % | 1 % | 1 % | 2 % |
How much will it cost?
- For 8 people : 2.85 €
- Per person : 0.36 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
 | Cauliflower: You can check-out other recipes which use it, like for example: Winter cauliflower tabbouleh, Creamy cauliflower with smoked salmon, Quartet of brassicas with cream , Cauliflower and chickpea purée, Roasted cauliflower, ... All |
 | Rémoulade dressing: You can get more informations, or check-out other recipes which use it, for example: Avocado and celery remoulade, Seafood rice salad, Verrine of avocado mousse and crab, Radish and mushroom salad, Bistro-style beetroot salad, ... All |
 | Lemon juice: You can check-out other recipes which use it, like for example: Greek salad, Gravlax, Cauliflower tabouleh, Stuffed mushrooms au gratin, Mackerel rillettes, ... All |
 | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Saltimbocca, Bisto-style canapés, Tomato omelette, Red mullet fillets in a quick marinade, Eggs in tomato shells, ... All |
Other recipes you may also like
Passion fruit jellies
Usually to make fruit jellies or (fruit "paste"), it's like jam but you need to cook fruit pulp and sugar much longer. Unfortunately, this long cooking is bad for both vitamins and flavour. In this recipe we use a special jam gelling agent, to reduce cooking time as much as possible .321K4 2 hours 30 min. July 4th 2018
Confectioner's custard (Crème pâtissière, or French pastry cream)
Quite similar to crème anglaise but much thicker. It is used in many pastries like choux pastry (pâte à choux) or millefeuille.736K 313.7 36 min. January 27th 2017
French croissants
In this famous and highly technical recipe from a piece of yeast-based flaky dough we are going to cut and shape ("roll") croissants.608K 24.4 2 hours 34 min. June 26th 2019
Natural leaven
Leaven is a natural raising agent, a fermented mixture of water, flour and the microscopic yeasts which are present in the air. It's a delicate living substance, sensitive to the external environment. The recipe is around 4000 years old and dates back to the Egypt of the Pharaohs, via a beautiful...1.7M 304.0 7 days 15 min. April 3rd 2020
Chocolate thins with toasted nuts
A very thin disc of chocolate, topped with toasted nuts and candied grapefruit peel.250K4 2 hours 22 min. February 21th 2011
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2024-05-26)
Note: We'll never share your e-mail address with anyone else.
Post your comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.