Preparation | Cooking | Start to finish |
---|---|---|
11 min. | 8 min. | 19 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
4,959 Kcal or 20,762 Kj | 137 gr | 73 gr | 458 gr |
248 % | 53 % | 7 % | 69 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
496 Kcal or 2,077 Kj | 14 gr | 7 gr | 46 gr |
25 % | 5 % | 1 % | 7 % |
Pine nuts: You can check-out other recipes which use it, like for example: Greek-style stuffed courgettes, Chocolate mendiants, Kalamata Salad, Pesto, Crunchy salad, ... All | |
Parmesan (Parmigiano Reggiano): You can check-out other recipes which use it, like for example: Soft Croque-monsieur with 3 cheeses, Tomato foccacia, Brussels sprout salad, Spinach and chick peas "à la milanaise", Tomato pesto, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Thin tomato jelly and avocado tart, Koulibiak in pie dish, Pistachio and spinach pesto, Creamy risotto with diced vegetables and flax seeds, Fillet of pollack cooked in two stages, ... All |
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