Preparation | Cooking | Start to finish |
---|---|---|
35 min. | 13 min. | 48 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
822 Kcal or 3,442 Kj | 48 gr | 26 gr | 59 gr |
30 % | 14 % | 2 % | 7 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
169 Kcal or 708 Kj | 10 gr | 5 gr | 12 gr |
6 % | 3 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
411 Kcal or 1,721 Kj | 24 gr | 13 gr | 29 gr |
15 % | 7 % | 1 % | 3 % |
Green beans: You can check-out other recipes which use it, like for example: Macédoine of vegetables, Grandma's salad, Icelandic-style fish and vegetable pie, Salmon "en papillote" with small vegetables, Green beans with tomato cream sauce, ... All | |
Pork meat: You can check-out other recipes which use it, like for example: Duo of slow-cooked pork, Pork roast with herbs, Roast pork with sage, cooked in a bag., Sautéed pork with mushrooms in a cream sauce., Cajun pulled pork, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Rolls of fish in smoked ham, Preserved lemons, Scallops with green asparagus tips and parmesan, Tapenade, Fish "à la Bordelaise", ... All | |
Soy sauce: You can check-out other recipes which use it, like for example: Glazed mushrooms with plain rice, Red sea bream fillets in a soy-sauce marinade, Marinated tuna and cabbage, Vietnamese prawns, Shiitake eggs, ... All |
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